HEAVY BAG DRILLS, BOXING | 📽 NEW TRAINING VIDEO 📽 ______ Family, in this video we demonstrate 3 drills we like to do on the heavy bag! 1. Jabs Only 2. Speed
![Wilhelmina Models Vanessa Ratnavich poses in a boxers stance after winning one of three ring card girls spots for an upcoming Middleweight Championship bout between Gennady GGG Golovkin and Curtis Stevens at Wilhelmina Models Vanessa Ratnavich poses in a boxers stance after winning one of three ring card girls spots for an upcoming Middleweight Championship bout between Gennady GGG Golovkin and Curtis Stevens at](https://c8.alamy.com/comp/TYNXCD/wilhelmina-models-vanessa-ratnavich-poses-in-a-boxers-stance-after-winning-one-of-three-ring-card-girls-spots-for-an-upcoming-middleweight-championship-bout-between-gennady-ggg-golovkin-and-curtis-stevens-at-mendez-boxing-ny-on-october-22-2013-in-new-york-city-the-fight-will-take-place-on-november-2-2013-at-the-theater-at-madison-square-garden-upijohn-angelillo-TYNXCD.jpg)
Wilhelmina Models Vanessa Ratnavich poses in a boxers stance after winning one of three ring card girls spots for an upcoming Middleweight Championship bout between Gennady GGG Golovkin and Curtis Stevens at
![Winning says to use 10oz gloves for the bag? Any of you guys do that? I've been using strictly 16 for the bag and sparring but I'd love to use the 10 Winning says to use 10oz gloves for the bag? Any of you guys do that? I've been using strictly 16 for the bag and sparring but I'd love to use the 10](https://i.redd.it/7278zkxt9g531.jpg)
Winning says to use 10oz gloves for the bag? Any of you guys do that? I've been using strictly 16 for the bag and sparring but I'd love to use the 10
![🔥Winning MS Training Gloves!!🔥 Look what's back just in time for Christmas! Follow the link below to vie… | Winning boxing, Punching bag gloves, Boxing equipment 🔥Winning MS Training Gloves!!🔥 Look what's back just in time for Christmas! Follow the link below to vie… | Winning boxing, Punching bag gloves, Boxing equipment](https://i.pinimg.com/originals/9d/0b/86/9d0b8679151c7e980278d441de3168c8.jpg)