Casein Vs. Whey Protein - Which Is Healthier?
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![25 Myths and Facts About Protein [FAQ] – StrengthLog](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2021/09/protein.jpg?fit=1000%2C667&ssl=1 "25 Myths and Facts About Protein [FAQ] – StrengthLog")
25 Myths and Facts About Protein [FAQ] – StrengthLog
Given that whey protein's value comes from being fast absorbing, does this mean that casein is the worst protein one could buy? - Quora
Casein Protein Before Bed: Is it Good?
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